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Monday October 7, 2024
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Fall 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Fall 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Fall 1 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Both Days
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Mondays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Both Days
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Mondays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Wednesday October 9, 2024
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:00 PM - 8:00 PM
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Basic 1st Aid/CPR Adult, Child/Infant and AED - CPR
This course combines the American Heart Association First Aid and Heart Saver CPR with AED for Adults, Infants and Children. Participants learn first aid basics and show proficiency in skills. No written test is required. Participants receive a two-year certification card. This class meets the requirements for anyone needed to be trained in Adult First Aid. The CPR course teaches what to do in a life-threatening emergency. These emergencies include not breathing, choking and cardiac arrest (heart stopping) which occurs mostly in or near home. Sudden infant death syndrome and prevention of injuries and choking in infants and children will be discussed. With the knowledge and skills in this course participants will learn the warning signs of heart attack, stroke, cardiac arrest choking and breathing difficulties; CPR and relief of choking for adults, children and infants. This course has a skills exam and no written test. Participants will receive an AHA Heart Saver two-year certification card. Text purchase is not necessary if recertifying. Instructor: Joan Palladino
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6:00 PM - 9:00 PM
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Basic 1st Aid/CPR Adult, Child/Infant and AED - First Aid & CPR
This course combines the American Heart Association First Aid and Heart Saver CPR with AED for Adults, Infants and Children. Participants learn first aid basics and show proficiency in skills. No written test is required. Participants receive a two-year certification card. This class meets the requirements for anyone needed to be trained in Adult First Aid. The CPR course teaches what to do in a life-threatening emergency. These emergencies include not breathing, choking and cardiac arrest (heart stopping) which occurs mostly in or near home. Sudden infant death syndrome and prevention of injuries and choking in infants and children will be discussed. With the knowledge and skills in this course participants will learn the warning signs of heart attack, stroke, cardiac arrest choking and breathing difficulties; CPR and relief of choking for adults, children and infants. This course has a skills exam and no written test. Participants will receive an AHA Heart Saver two-year certification card. Text purchase is not necessary if recertifying. Instructor: Joan Palladino
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 8:00 PM
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Adults Only Beginner Art Class - Fall 2
Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Thursday October 10, 2024
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5:00 PM - 5:45 PM
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Skyhawks - Tiny Hawk
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 6:00 PM
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Recreational
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:00 PM - 6:45 PM
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Skyhawks - Mini Hawk
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Both Days
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Thursdays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Cardio Karate - Fall 3
Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Both Days
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Thursdays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Sunday October 13, 2024
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7:00 AM - 12:00 PM
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Zombie Escape Road Race
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8:30 AM - 12:00 PM
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Zombie Escape Road Race - Zombie Escape 3K (AFTER SEPT. 20)
The 2nd Annual Zombie Escape 3K/5K Road Race. Also, a 1K Kids race! The kids’ race will begin at 9:30AM. The Zombie Escape 3K/5K will begin at 10:30AM. Start/Finish will be at the Veterans’ Park, 570 Nova Scotia Hill Road, Watertown, CT. Register online at www.watertownctrec.com or in person the day of starting at 8:30 AM. Dress to impress for the costume competition! The course will consist of scenic rolling hills. Race timed by Fast Track Timing!
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8:30 AM - 12:00 PM
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Zombie Escape Road Race - Zombie Escape 5K- (AFTER SEPT. 20)
The 2nd Annual Zombie Escape 3K/5K Road Race. Also, a 1K Kids race! The kids’ race will begin at 9:30AM. The Zombie Escape 3K/5K will begin at 10:30AM. Start/Finish will be at the Veterans’ Park, 570 Nova Scotia Hill Road, Watertown, CT. Register online at www.watertownctrec.com or in person the day of starting at 8:30 AM. Dress to impress for the costume competition! The course will consist of scenic rolling hills. Race timed by Fast Track Timing!
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8:30 AM - 12:00 PM
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Zombie Escape Road Race - Zombie Escape Kids Race- 1K (AFTER SEPT. 20)
The 2nd Annual Zombie Escape 3K/5K Road Race. Also, a 1K Kids race! The kids’ race will begin at 9:30AM. The Zombie Escape 3K/5K will begin at 10:30AM. Start/Finish will be at the Veterans’ Park, 570 Nova Scotia Hill Road, Watertown, CT. Register online at www.watertownctrec.com or in person the day of starting at 8:30 AM. Dress to impress for the costume competition! The course will consist of scenic rolling hills. Race timed by Fast Track Timing!
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Monday October 14, 2024
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Fall 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Fall 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Fall 1 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Mondays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Zumba - Fall 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Mondays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Wednesday October 16, 2024
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Fall 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 8:00 PM
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Adults Only Beginner Art Class - Fall 2
Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Thursday October 17, 2024
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5:00 PM - 5:45 PM
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Skyhawks - Tiny Hawk
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 6:00 PM
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Recreational
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:00 PM - 6:45 PM
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Skyhawks - Mini Hawk
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6:00 PM - 7:30 PM
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Babysitting Course - Fall 1
American Heart Association Babysitting course for any- one 10 years old and older. The class will offer students the necessary tools to become a reliable and safe babysitter. Students will learn basic childcare, safety precautions, child development, appropriate toys and more. Students will receive a handbook with all information needed to serve as a reference. Participants have to meet requirements of the course to receive certification. At the conclusion of the babysitting classes there will be a course on Pediatric CPR and First Aid.
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6:00 PM - 7:30 PM
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Halloween BINGO - Halloween BINGO
Be spooked out for a haunted night. hear the crinkling floors and listen to the unknown voices. Dress in your Halloween costume and enjoy a game of Bingo! Event activities include Halloween themed bingo, pizza, art & crafts, and music! Each winner will receive prizes. Please note: this program is drop off only, parents do not stay. Pre- registration and payment of $20.00 is required and due by October 10th, 2024.
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6:30 PM - 7:30 PM
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Cardio Karate - Fall 3
Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Monday October 21, 2024
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Fall 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Fall 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Fall 1 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Both Days
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Mondays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Both Days
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Mondays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Wednesday October 23, 2024
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Fall 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 8:00 PM
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Adults Only Beginner Art Class - Fall 2
Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Thursday October 24, 2024
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 6:00 PM
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Recreational
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Both Days
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Thursdays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Cardio Karate - Fall 3
Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Both Days
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Thursdays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Monday October 28, 2024
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Fall 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Fall 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Fall 1 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Both Days
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Mondays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Both Days
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Mondays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Wednesday October 30, 2024
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Fall 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 8:00 PM
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Adults Only Beginner Art Class - Fall 2
Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Saturday November 2, 2024
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9:30 AM - 11:00 AM
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Mommy and Me Holiday Art Projects - Fall 3
In this class, each session will touch upon a special theme. Session 1: School Dayz - scrapbook style getting ready for school page. Session 2: Halloween - pumpkin infant/toddler painting. Session 3: Turkey - handprint turkeys. Session 4: Christmas - Christmas ornament. All supplies will be included.
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2:00 PM - 2:30 PM
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Sun, Moon & Stars Starfish Swim Club - Session 84
Swim lessons for children on the Autism spectrum. This program is by invitation only. For more information: https://www.sunmoonandstars.org/starfish-swim-club-parents or christine@sunmoonandstars.org.
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2:45 PM - 3:15 PM
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Sun, Moon & Stars Starfish Swim Club - Session 85
Swim lessons for children on the Autism spectrum. This program is by invitation only. For more information: https://www.sunmoonandstars.org/starfish-swim-club-parents or christine@sunmoonandstars.org.
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3:30 PM - 4:00 PM
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Sun, Moon & Stars Starfish Swim Club - Session 86
Swim lessons for children on the Autism spectrum. This program is by invitation only. For more information: https://www.sunmoonandstars.org/starfish-swim-club-parents or christine@sunmoonandstars.org.
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Monday November 4, 2024
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Fall 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Fall 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Fall 1 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:45 PM - 6:30 PM
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Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Fall 1 - Mondays
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:15 PM - 8:15 PM
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Karate Intermediate/Advanced - Fall 1 - Mondays
The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts. Instructor: Master David Parmelee
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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