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Thursday November 21, 2024
6:30 PM - 7:30 PM	Cardio Karate - Fall 4 Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.

Tuesday November 26, 2024
6:30 PM - 7:30 PM	Woman's Self Defense - Fall 4 Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a woman’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.

Wednesday November 27, 2024
6:30 PM - 8:00 PM	Adults Only Beginner Art Class - Fall 3 Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).

Thursday November 28, 2024
6:30 PM - 7:30 PM	Cardio Karate - Fall 4 Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.

Tuesday December 3, 2024
6:30 PM - 7:30 PM	Woman's Self Defense - Fall 4 Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a woman’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.

Wednesday December 4, 2024
6:30 PM - 8:00 PM	Adults Only Beginner Art Class - Fall 3 Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).

Thursday December 5, 2024
6:30 PM - 7:30 PM	Cardio Karate - Fall 4 Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.

Sunday December 8, 2024
11:00 AM - 10:30 PM	Radio City Bus Trip - Radio City Bus Trip

Tuesday December 10, 2024
6:30 PM - 7:30 PM	Woman's Self Defense - Fall 4 Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a woman’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.

Wednesday December 11, 2024
6:30 PM - 8:00 PM	Adults Only Beginner Art Class - Fall 3 Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).

Thursday December 12, 2024
6:30 PM - 7:30 PM	Cardio Karate - Winter 1 Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.

Tuesday December 17, 2024
6:30 PM - 7:30 PM	Woman's Self Defense - Fall 4 Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a woman’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.

Thursday December 19, 2024
6:30 PM - 7:30 PM	Cardio Karate - Winter 1 Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.