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Monday April 22, 2024
4:30 PM - 5:00 PM	Little Ninjas Karate - Winter 1 Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
5:00 PM - 5:03 PM	Kickin' Kids Karate - Winter 1 - New Kids Only New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict.  This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt.  It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
5:30 PM - 6:15 PM	Kickin' Kids Karate - Winter 1 - Students with Belts Only New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict.  This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt.  It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
6:15 PM - 7:15 PM	Karate for Beginners Ages 7-Adult - Winter 1 The Watertown Parks and Recreation Department offers a Karate program from 6:15 pm – 7:15 pm. A traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child.  Parents are encouraged to begin training at the same time as their child-great family activity!  Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor.Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy. Instructor: Master David Parmelee
7:15 PM - 8:15 PM	Karate Intermediate/Advanced - Winter 1 The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.  Instructor: Master David Parmelee

Monday April 29, 2024
4:30 PM - 5:00 PM	Little Ninjas Karate - Winter 1 Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
5:00 PM - 5:03 PM	Kickin' Kids Karate - Winter 1 - New Kids Only New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict.  This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt.  It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
5:30 PM - 6:15 PM	Kickin' Kids Karate - Winter 1 - Students with Belts Only New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict.  This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt.  It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
6:15 PM - 7:15 PM	Karate for Beginners Ages 7-Adult - Winter 1 The Watertown Parks and Recreation Department offers a Karate program from 6:15 pm – 7:15 pm. A traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child.  Parents are encouraged to begin training at the same time as their child-great family activity!  Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor.Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy. Instructor: Master David Parmelee
7:15 PM - 8:15 PM	Karate Intermediate/Advanced - Winter 1 The Watertown Parks & Recreation Department offers a 10-week program for current Tang Soo Do students from 7:15pm - 8:15pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.  Instructor: Master David Parmelee