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Monday June 30, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 1
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 1
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 2
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 2
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 2
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 1
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Summer 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Summer 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Summer 2 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Summer 1
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Tuesday July 1, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 1
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 1
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 2
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 2
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 2
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 1
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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6:30 PM - 7:30 PM
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Women's Self Defense - Summer 1
Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a women’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.
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Wednesday July 2, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 1
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 1
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 2
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 2
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 2
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 1
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 9:00 PM
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Poker Run & Concert
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Thursday July 3, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 1
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 1
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 2
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 2
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 2
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Summer 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 1
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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6:30 PM - 7:30 PM
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Cardio Karate - Summer 1
Need to get into shape or drop a few pounds? Tired of regular boring cardio? Then join Personal Trainer/Martial Arts Sensei Sean Thiel from Balance Martial Arts and Fitness in Cardio Karate! Get your heart rate up while toning muscle and learning to kick butt to some high energy music! It’s like Zumba, but with punches and kicks! Please wear proper workout clothes.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Monday July 7, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 2
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 2
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 3:00 PM
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STEM and Play Soccer Skyhawks - Session 1
This program combines strategic STEM-based activities with traditional Skyhawks soccer instruction and a focus on life skills such as teamwork and sportsmanship. STEM Sports® soccer curriculum gives students the opportunity to get behind the sport they love with modules on soccer ball design, throw-in science, angles, goal-line technology! Participants will also learn the fundamentals of passing, shooting, dribbling and defense through skill-based drills and scrimmages. Skyhawks puts the Sports in STEM.
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 2
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Summer 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Summer 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Summer 2 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 8:00 PM
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Babysitting Course - Summer 1
American Heart Association Babysitting Course for any youth 10 years old and older. It will offer students the necessary tools to become a reliable and safe babysitter. Students will learn basic childcare, safety precautions, child development, appropriate toys and more. Students will receive a handbook with all the information needed to serve as a reference. Participants must attend both nights and will have to meet requirements of the course to receive certification. At the conclusion of the babysitting classes there will be a course on Infant/Child CPR and Family & Friend First Aid. This class is limited to 10 people so register early! Instructor: Joan Palladino
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Summer 1
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Tuesday July 8, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 2
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 2
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 3:00 PM
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STEM and Play Soccer Skyhawks - Session 1
This program combines strategic STEM-based activities with traditional Skyhawks soccer instruction and a focus on life skills such as teamwork and sportsmanship. STEM Sports® soccer curriculum gives students the opportunity to get behind the sport they love with modules on soccer ball design, throw-in science, angles, goal-line technology! Participants will also learn the fundamentals of passing, shooting, dribbling and defense through skill-based drills and scrimmages. Skyhawks puts the Sports in STEM.
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 2
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 8:30 PM
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Babysitting Course - Summer 1
American Heart Association Babysitting Course for any youth 10 years old and older. It will offer students the necessary tools to become a reliable and safe babysitter. Students will learn basic childcare, safety precautions, child development, appropriate toys and more. Students will receive a handbook with all the information needed to serve as a reference. Participants must attend both nights and will have to meet requirements of the course to receive certification. At the conclusion of the babysitting classes there will be a course on Infant/Child CPR and Family & Friend First Aid. This class is limited to 10 people so register early! Instructor: Joan Palladino
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6:30 PM - 7:30 PM
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Women's Self Defense - Summer 1
Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a women’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.
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Wednesday July 9, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 2
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 2
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 3:00 PM
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STEM and Play Soccer Skyhawks - Session 1
This program combines strategic STEM-based activities with traditional Skyhawks soccer instruction and a focus on life skills such as teamwork and sportsmanship. STEM Sports® soccer curriculum gives students the opportunity to get behind the sport they love with modules on soccer ball design, throw-in science, angles, goal-line technology! Participants will also learn the fundamentals of passing, shooting, dribbling and defense through skill-based drills and scrimmages. Skyhawks puts the Sports in STEM.
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 2
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 9:00 PM
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Concert & Poker run
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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Thursday July 10, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 2
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 2
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 3:00 PM
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STEM and Play Soccer Skyhawks - Session 1
This program combines strategic STEM-based activities with traditional Skyhawks soccer instruction and a focus on life skills such as teamwork and sportsmanship. STEM Sports® soccer curriculum gives students the opportunity to get behind the sport they love with modules on soccer ball design, throw-in science, angles, goal-line technology! Participants will also learn the fundamentals of passing, shooting, dribbling and defense through skill-based drills and scrimmages. Skyhawks puts the Sports in STEM.
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Summer 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 1 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 1 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 2
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Teen Social Group
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Monday July 14, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 3
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 11:30 AM
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Junior Golf Clinics - S2 Normal Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 1:00 PM
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Junior Golf Clinics - S2 Extended Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 3:15 PM
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Epic Adventure - Session 3
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 3
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 3
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 3
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 3:00 PM
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Multi Sport Skyhawks - Session 1
Our Multi-Sport camp is designed to introduce young athletes to a variety of different sports in one setting. For this program we combine soccer, baseball, flag football and basketball into one fun-filled week. Athletes will learn the rules & essentials of each sport through skill-based games and scrimmages. By the end of the week your child will walk away with knowledge of 4 new sports along with vital life lessons such as respect, teamwork, and self-discipline.
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 3
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Summer 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Summer 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Summer 2 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Summer 1
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Tuesday July 15, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 3
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 11:30 AM
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Junior Golf Clinics - S2 Normal Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 1:00 PM
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Junior Golf Clinics - S2 Extended Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 3:15 PM
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Epic Adventure - Session 3
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 3
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 3
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 3
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 3:00 PM
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Multi Sport Skyhawks - Session 1
Our Multi-Sport camp is designed to introduce young athletes to a variety of different sports in one setting. For this program we combine soccer, baseball, flag football and basketball into one fun-filled week. Athletes will learn the rules & essentials of each sport through skill-based games and scrimmages. By the end of the week your child will walk away with knowledge of 4 new sports along with vital life lessons such as respect, teamwork, and self-discipline.
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 3
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:30 PM - 7:30 PM
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Women's Self Defense - Summer 1
Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a women’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.
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Wednesday July 16, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 3
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 11:30 AM
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Junior Golf Clinics - S2 Normal Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 1:00 PM
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Junior Golf Clinics - S2 Extended Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 3:15 PM
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Epic Adventure - Session 3
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 3
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 3
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 3
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 3:00 PM
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Multi Sport Skyhawks - Session 1
Our Multi-Sport camp is designed to introduce young athletes to a variety of different sports in one setting. For this program we combine soccer, baseball, flag football and basketball into one fun-filled week. Athletes will learn the rules & essentials of each sport through skill-based games and scrimmages. By the end of the week your child will walk away with knowledge of 4 new sports along with vital life lessons such as respect, teamwork, and self-discipline.
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 3
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 9:00 PM
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Concert & Poker run
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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Thursday July 17, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 3
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 11:30 AM
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Junior Golf Clinics - S2 Normal Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 1:00 PM
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Junior Golf Clinics - S2 Extended Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 3:15 PM
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Epic Adventure - Session 3
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 3
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 3
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 3
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 3:00 PM
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Multi Sport Skyhawks - Session 1
Our Multi-Sport camp is designed to introduce young athletes to a variety of different sports in one setting. For this program we combine soccer, baseball, flag football and basketball into one fun-filled week. Athletes will learn the rules & essentials of each sport through skill-based games and scrimmages. By the end of the week your child will walk away with knowledge of 4 new sports along with vital life lessons such as respect, teamwork, and self-discipline.
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Summer 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 3
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Friday July 18, 2025
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 3
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 3:15 PM
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Epic Adventure - Session 3
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 12:00 PM
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Mini Hawk Skyhawks - Session 3
This multi-sport program gives children ages 4 to 6 a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment with lots of encouragement and a big focus on fun. Our Mini-Hawk games and activities were designed to allow campers to explore balance, movement, hand/eye coordination, and skill development at their own pace. Skyhawks staff is trained to handle the specific needs of young athletes.
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9:00 AM - 3:00 PM
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Multi Sport Skyhawks - Session 1
Our Multi-Sport camp is designed to introduce young athletes to a variety of different sports in one setting. For this program we combine soccer, baseball, flag football and basketball into one fun-filled week. Athletes will learn the rules & essentials of each sport through skill-based games and scrimmages. By the end of the week your child will walk away with knowledge of 4 new sports along with vital life lessons such as respect, teamwork, and self-discipline.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 3
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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Monday July 21, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 4
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 4
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 4
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 4
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 4
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 5:00 PM
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Little Ninjas Karate - Summer 1
Karate techniques incorporated with essential motor skills for 3&4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:30 PM
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Kickin' Kids Karate - Summer 1 - New Kids Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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5:30 PM - 6:15 PM
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Kickin' Kids Karate - Summer 2 - Students with Belts Only
New Kids Only - Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, patterns of movement, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. This class teaches the components listed while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.Students with Belts Only - This class is for students who have attended a belt graduation and have an existing belt. It is designed to have students develop into the more structured Cheezic Tang Soo Do karate program once they turn 7 years old.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:15 PM - 7:15 PM
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Karate for Beginners (Ages 7-Adult) - Summer 1
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at www.cheezictsd.com for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Tuesday July 22, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 4
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 4
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 4
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 4
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 4
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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3:30 PM - 5:00 PM
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Children's Art Class - Session 2
This art class is for beginners. Grades K-2 will learn early art skills. Grades 3-5 will work on watercolor skills/ blending colors using a color wheel/two-point perspective with a final project. All supplies included - students may purchase their own supplies. A list will be provided with recommendations. Instructor: Sandie Genua
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:00 PM
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Kids Rise Up Family Yoga - Session 2
Kids Rise Up Family Yoga classes are a fun and healthy way to spend quality time together. Kids and their families (all ages welcome) will engage in yoga poses, games, music, meditation, and other fun activities. No yoga experience required.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:30 PM - 7:30 PM
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Women's Self Defense - Summer 1
Come join Sensei Sean Thiel from Balance Martial Arts and Fitness for a women’s only self defense training. This will help you gain confidence and make you feel more secure and empowered knowing how to protect yourself. Please wear proper workout clothes.
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Wednesday July 23, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 4
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 4
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 4
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 4
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 4
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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4:30 PM - 9:00 PM
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Concert & Poker run
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:30 PM - 8:00 PM
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Adults Only Beginner Art Class - Summer 2
Water color/ acrylics/ basic calligraphy. Each week we’ll work on a new skill building up for a final project. Session 1: Watercolor. Session 2: Acrylics. Session 3: Basic Calligraphy Skills. Some supplies included. Students will be required to purchase some supplies to use at home for practice or future projects (list will be supplied at the first class).
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Thursday July 24, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 4
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 3:15 PM
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Epic Adventure - Session 4
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 4
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:00 AM - 12:00 PM
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The Hit Club Softball Camps - Session 4
The Hit Club, Connecticut’s premier baseball/softball training facility, will be hosting softball camps this summer. Come learn some softball and have lots of fun! Each session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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9:30 AM - 10:30 AM
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Safe at Home Gentle Chair Yoga - Summer 1
In this gentle chair yoga class, we use the mat and the chair when performing our asanas (poses), using our breath to unite our mind and bodies. We do not sit or lie on the mat, so it is easy to incorporate this kind of yoga into your daily activities. This class is structured as most yoga classes are: a brief centering meditation, followed by warm ups and then asanas, or yoga poses, arranged for the use of the chair. We practice fall prevention by increasing strength, flexibility and balance. We close the class with a short, guided meditation that helps integrate all we do in class. Instructor: Fran Harmeyer, OTR/L and 200 hr Certified Yoga Instructor
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 2 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 2 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 4
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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Monday July 28, 2025
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8:00 AM - 8:30 AM
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Swim Lessons at WHS Summer - Parent & Child Aquatics S3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:15 AM - 2:45 PM
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Funtastic Summer Camp - Session 5
Our camp provides a safe, structured, fun and active environment in which children can develop new skills, self-esteem and friendships. We pride ourselves on offering an action-packed, varied and exciting camp. Campers enjoy a variety of activities from week to week and are designed to be age appropriate. Activities available every session are: Arts & Crafts, Group Games, Outdoor fun, Movies, Swimming and a Pizza party on Fridays. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field Trip Included!
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8:30 AM - 9:00 AM
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Swim Lessons at WHS Summer - Pre-School Aquatics S3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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8:30 AM - 11:30 AM
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Junior Golf Clinics - S3 Normal Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 1:00 PM
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Junior Golf Clinics - S3 Extended Hours
CRESTBROOK Park’s Jr Golf program is run by Head Professional Marty Byrnes Jr. and Staff. The program offers a great fundamental program for your junior golfer to not only succeed at the game of golf but have FUN! Low Student/Teacher ratio- approximately 6:1 Rules & Etiquette, Equipment Available, Water (Snacks also provided every day for Extended Session Campers), skills prizes for competitions, and end of week special giveaway to every Golfer. *Sign Up Limited to first (6) Kids* Clinic Schedule at CRESTBROOK as follows:MONDAY – SKILLS EVALUATIONS, PUTTING, CHIPPING & PITCHINGTUESDAY – FULL SWING IRONS & WOODS, ON-COURSE RULES & ETIQUETTEWEDNESDAY – BASE GOLF, SHORT GAME SKILLS CHALLENGE, RANGE GAMESTHURSDAY – ON COURSE TOURNAMENT, FULL SWING SKILLS CHALLENGE & PRIZE GIVEAWAYS!
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8:30 AM - 3:15 PM
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Epic Adventure - Session 5
Epic Adventures is the only area summer camp created exclusively for youth teens. This camp captures the essence of independence and self-awareness. Our camp counselors connect with our youth teens to learn their interests and encourage personal identity growth. While at camp, they enjoy swimming every day, arts and crafts, sports, pizza party on Fridays and more. Camp will meet indoors in the event of inclement weather. Campers should bring a snack, lunch, drink and can bring money for the ice cream truck daily! Field trips included.
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9:00 AM - 9:50 AM
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Swim Lessons at WHS Summer - Session 3 Level 4-6
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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9:00 AM - 12:00 PM
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The Hit Club Baseball Camps - Session 5
The Hit Club, Connecticut’s premier baseball training facilities, will be hosting year fifteen of summer camps in Watertown. The Hit Club summer camp program is unique from others because of the level of instruction each camper receives. The campers will be divided into age specific groups. Each Session will include hitting and fielding drills. Skill competitions and scrimmages will be part of each day’s itinerary. A favorite of the players and their families is our Home Run Derby on the last day of each session. Space is limited! Contact us for more information: 860-483-1879 *www.thehitclub.com * carm@thehitclub.com
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10:00 AM - 10:50 AM
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Swim Lessons at WHS Summer - Session 3 Level 3
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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11:00 AM - 11:50 AM
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Swim Lessons at WHS Summer - Session 3 Level 2
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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12:00 PM - 12:50 PM
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Swim Lessons at WHS Summer - Session 3 Level 1
LEARN TO SWIM – AGES 4 & UPLearn to swim through the Red Cross Swimming Program. Lessons for all abilities are available. A variety of levels are available as seen below. Read the following for more information. If you are unsure what level to put your child in, please read all descriptions below. A child placed in the wrong level will be moved to the correct level at the discretion of the instructor. RED CROSS SWIMMING LEVELSLevel 1 (Water Exploration)The most basic of swimming skills to help the participants become comfortable in the water.Level 2 (Fundamental Aquatic Skills)Gives students success with fundamental skills. Floating without support, simultaneous and alternating arm & leg motions on front and back. Also includes self-help and basic rescue skills.Level 3 (Stroke Development)Students learn to coordinate front & back crawl strokes. Introduction to butterfly and treading water and basic diving rules are covered. Level 4 (Stroke Improvement)Students will increase their endurance by swimming greater distances. Practice on butterfly continues. Elementary backstroke, breaststroke and elements of sidestroke are introduced along with basic turns at the walls.Level 5 (Stroke Refinement)Students refine front & back crawl, butterfly, breaststroke, elementary backstroke and sidestroke and increase their distances. Front and back flip turns are learned in this level.Level 6 (Swimming and Skill Proficiency)Refine strokes so students swim them with more ease, efficiency, power and smoothness over greater distances. Other aquatic activities such as Personal Water Safety, Fitness Swimmer, Fundamentals of Diving and Lifeguard Readiness may also be introduced.
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1:00 PM - 5:00 PM
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Adventure Camp - Session 5
An adventure every day! Campers will participate in swimming, arts and crafts, sports, and games based on a variety of popular themes! It will be a fun experience for all campers, with an emphasis on teamwork and community building! Don’t forget to bring a bathing suit and towel for various water games, snack and money for the ice cream man. On Fridays the camp will have a pizza party!
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5:00 PM - 6:00 PM
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Summer Swim Training - Summer Swim Training 12 & Under
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:00 PM - 7:30 PM
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Summer Swim Training - Summer Swim Training 13 & Over
This program is for returning WRST swimmers and High School swimmers looking to stay conditioned in the pool over the summer. The focus of the summer conditioning program is to improve each swimmer’s endurance for the upcoming swim season. Swimmers will participate in practices that challenge them while refining stroke technique. Dryland exercises will also be included as part of our weekly programming. Swimmers should come prepared with their caps and goggles every night, as well as their own kickboards if they have them. Swimmers will be told when they should wear sneakers and gym clothing to the pool for dryland exercises.
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6:30 PM - 7:30 PM
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Zumba - Summer 1
This Zumba class is for all those hardcore individuals. We’ve had many requests to continue despite the cold... can you handle it? The perfect combo of fun and fitness makes for an amazing calorie-burning dance fitness party. Once the Latin and World rhythms take over you'll see why Zumba Fitness classes are often called exercise in disguise. Come join the party weather permitting!
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