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Tuesday September 8, 2026
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:30 PM - 9:00 PM
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Baseball
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6:00 PM - 7:00 PM
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Kids & Family ITF Taekwondo - Session 1
Looking for a fun, high-energy activity that teaches your kids structure, focus, and real-life skills? Balance Martial Arts and Fitness is officially launching our **Kids & Family ITF Taekwondo** classes! We don't just teach crisp kicks and powerful self-defense—we build champions in life. Our structured classes are specifically designed to help your child develop: Unstoppable Fitness: Boost strength, flexibility, and coordination.Razor-Sharp Focus: Improve listening skills and concentration (perfect for school!).Practical Self-Defense: Build confidence to handle tough situations safely.Rock-Solid Confidence: Watch your child stand taller and handle challenges with a positive mindset. Give your child the perfect balance of fitness and discipline. Parents are welcome to sign up as well!! Most youth activities relegate parents to the bleachers. At Balance Martial Arts and Fitness, we break that barrier. Our unique family-style classes allow parents and children to train side-by-side. You will face challenges together, celebrate milestones together, and build a unique bond rooted in mutual respect, fitness, and fun. No experience required—just a willingness to grow together!
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6:00 PM - 7:30 PM
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practice
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6:00 PM - 9:00 PM
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Take Great Photos with your Smartphone - Session 1
This class is for those interested in producing high-quality images with their smartphone cameras. That means learning and understanding the camera controls, as well as when and how to use them. Doing so will put the photographer in better control of their camera. And that will mean significantly improved photographs. Instructor: Peter Glass Everything necessary for taking great smartphone pictures will be addressed, including:
Learning how to use the camera controls on your specific smartphone
Basic photographic theory
Discussing alternative smartphone camera apps
Suggestions for hand-holding your camera
Specific steps to follow when taking a picture
Useful accessories for your smartphone camera
How to compose your photographs to produce truly wonderful results?
Don’t forget to bring your fully charged smartphone, the smartphone’s charger, and any accessories you have. We need a minimum of 9 students to run this class.
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Monday September 14, 2026
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4:30 PM - 5:00 PM
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Karate - Little Ninjas Karate - Session 1
Karate techniques incorporated with essential motor skills for 3-4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:15 PM - 6:15 PM
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Karate - Kickin' Kids - Session 1
Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. Class is designed to have a student develop into the more structured karate program that starts at 7 years old. Emphasis on technique and coordination without the traditional form’s patterns of movement. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:30 PM - 9:00 PM
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Baseball
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6:00 PM - 8:15 PM
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Watertown Special Citizens
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Both Days)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Mondays)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Both Days)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Mondays)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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Tuesday September 15, 2026
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9:00 AM - 10:30 AM
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Little Learners Play & Grow - Session 1
The learning through play preschool recreation program is designed for children ages 3 to 5 and focuses on developing foundational social, literacy, and movement skills in a fun and engaging environment. Through hands on activities, music, stories, and imaginative play, children will build confidence while developing important preschool in kindergarten readiness skills. Children learn best when actively engaged. This program encourages curiosity, creativity, and social interaction while providing A nurturing and inclusive environment. Please have child bring a water bottle and paint shirt. Instructor: Risha Stukshis
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:30 PM - 9:00 PM
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Baseball
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6:00 PM - 7:00 PM
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Kids & Family ITF Taekwondo - Session 1
Looking for a fun, high-energy activity that teaches your kids structure, focus, and real-life skills? Balance Martial Arts and Fitness is officially launching our **Kids & Family ITF Taekwondo** classes! We don't just teach crisp kicks and powerful self-defense—we build champions in life. Our structured classes are specifically designed to help your child develop: Unstoppable Fitness: Boost strength, flexibility, and coordination.Razor-Sharp Focus: Improve listening skills and concentration (perfect for school!).Practical Self-Defense: Build confidence to handle tough situations safely.Rock-Solid Confidence: Watch your child stand taller and handle challenges with a positive mindset. Give your child the perfect balance of fitness and discipline. Parents are welcome to sign up as well!! Most youth activities relegate parents to the bleachers. At Balance Martial Arts and Fitness, we break that barrier. Our unique family-style classes allow parents and children to train side-by-side. You will face challenges together, celebrate milestones together, and build a unique bond rooted in mutual respect, fitness, and fun. No experience required—just a willingness to grow together!
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6:00 PM - 7:30 PM
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practice
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Thursday September 17, 2026
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:30 PM - 6:15 PM
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Karate - Traditional Weapons Class - Session 1
The Watertown Parks & Recreation Department offers a 9-week program for current Tang Soo Do students from 6:30pm - 7:15pm on Thursdays. This class is for students currently enrolled in the Monday or Thursday classes, ages 7 to adult. Students will continue to master the bo staff, and learn new weapons such as nunchakus, bokken (wooden sword), and other traditional weapons over the course of the year and as time permits.
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Both Days)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Thursdays)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Both Days)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Thursdays)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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Monday September 21, 2026
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4:30 PM - 5:00 PM
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Karate - Little Ninjas Karate - Session 1
Karate techniques incorporated with essential motor skills for 3-4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:15 PM - 6:15 PM
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Karate - Kickin' Kids - Session 1
Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. Class is designed to have a student develop into the more structured karate program that starts at 7 years old. Emphasis on technique and coordination without the traditional form’s patterns of movement. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:30 PM - 9:00 PM
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Baseball
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Both Days)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Mondays)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Both Days)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Mondays)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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Tuesday September 22, 2026
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9:00 AM - 10:30 AM
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Little Learners Play & Grow - Session 1
The learning through play preschool recreation program is designed for children ages 3 to 5 and focuses on developing foundational social, literacy, and movement skills in a fun and engaging environment. Through hands on activities, music, stories, and imaginative play, children will build confidence while developing important preschool in kindergarten readiness skills. Children learn best when actively engaged. This program encourages curiosity, creativity, and social interaction while providing A nurturing and inclusive environment. Please have child bring a water bottle and paint shirt. Instructor: Risha Stukshis
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3:30 PM - 6:30 PM
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WHS Cross Country Meet
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5:00 PM - 8:00 PM
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Little League Baseball
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6:00 PM - 7:00 PM
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Kids & Family ITF Taekwondo - Session 1
Looking for a fun, high-energy activity that teaches your kids structure, focus, and real-life skills? Balance Martial Arts and Fitness is officially launching our **Kids & Family ITF Taekwondo** classes! We don't just teach crisp kicks and powerful self-defense—we build champions in life. Our structured classes are specifically designed to help your child develop: Unstoppable Fitness: Boost strength, flexibility, and coordination.Razor-Sharp Focus: Improve listening skills and concentration (perfect for school!).Practical Self-Defense: Build confidence to handle tough situations safely.Rock-Solid Confidence: Watch your child stand taller and handle challenges with a positive mindset. Give your child the perfect balance of fitness and discipline. Parents are welcome to sign up as well!! Most youth activities relegate parents to the bleachers. At Balance Martial Arts and Fitness, we break that barrier. Our unique family-style classes allow parents and children to train side-by-side. You will face challenges together, celebrate milestones together, and build a unique bond rooted in mutual respect, fitness, and fun. No experience required—just a willingness to grow together!
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6:30 PM - 8:00 PM
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WAYS Soccer Training
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6:30 PM - 8:00 PM
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WAYS Soccer Training
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6:30 PM - 8:00 PM
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Little League Baseball
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6:30 PM - 9:00 PM
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Baseball
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Monday September 28, 2026
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4:30 PM - 5:00 PM
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Karate - Little Ninjas Karate - Session 1
Karate techniques incorporated with essential motor skills for 3-4 year olds. The curriculum includes balance, memory, team work, coordination, focus, and other age specific skills training. Often young children want to do what the big kids do but don’t have the essential motor skills. This class teaches those while building self-esteem and respect for self and others. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:00 PM - 5:45 PM
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Aquatics - Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Aquatics - Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:15 PM - 6:15 PM
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Karate - Kickin' Kids - Session 1
Dynamic karate techniques taught with an emphasis on kicks, punches, blocks, coordination, and bullying prevention. Situational self-defense will be taught so our youngest can avoid conflict. Class is designed to have a student develop into the more structured karate program that starts at 7 years old. Emphasis on technique and coordination without the traditional form’s patterns of movement. This class teaches those while building self-esteem and respect for self and others through the art of Cheezic Tang Soo Do.
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5:30 PM - 9:00 PM
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Baseball
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6:00 PM - 6:45 PM
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Aquatics - Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:00 PM - 6:45 PM
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Aquatics - Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:00 PM - 7:30 PM
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Basic First Aid and CPR - CPR Only
This course combines the American Heart Association First Aid and Heart Saver CPR for Adults Infants and Children with AED. Participants learn first aid basics for adults and show proficiency in skills. This course teaches what to do in a life-threatening emergency. These emergencies include not breathing, choking and cardiac arrest (heart stopping) which occurs mostly in or near home. Sudden infant death syndrome and prevention of injuries and choking in infants and children will be discussed. With the knowledge and skills in this course participants will learn the warning signs of heart attack, stroke, cardiac arrest choking and breathing difficulties; CPR and relief of choking for adults, children and infants. Students receive hands on training with the AED. This course has a skills exam and no written test. Participants will receive an AHA Heart Saver two-year certification card for Adult First Aid, CPR for adults/children, infants and AED use. Text purchase is not necessary if recertifying. This class reaches the requirements for coaching & job certification!!
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6:00 PM - 9:00 PM
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Basic First Aid and CPR - Basic First Aid/CPR
This course combines the American Heart Association First Aid and Heart Saver CPR for Adults Infants and Children with AED. Participants learn first aid basics for adults and show proficiency in skills. This course teaches what to do in a life-threatening emergency. These emergencies include not breathing, choking and cardiac arrest (heart stopping) which occurs mostly in or near home. Sudden infant death syndrome and prevention of injuries and choking in infants and children will be discussed. With the knowledge and skills in this course participants will learn the warning signs of heart attack, stroke, cardiac arrest choking and breathing difficulties; CPR and relief of choking for adults, children and infants. Students receive hands on training with the AED. This course has a skills exam and no written test. Participants will receive an AHA Heart Saver two-year certification card for Adult First Aid, CPR for adults/children, infants and AED use. Text purchase is not necessary if recertifying. This class reaches the requirements for coaching & job certification!!
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6:30 PM - 7:30 PM
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Aquatics - Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Both Days)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Mondays)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Winter WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Both Days)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Mondays)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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Tuesday September 29, 2026
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9:00 AM - 10:30 AM
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Little Learners Play & Grow - Session 1
The learning through play preschool recreation program is designed for children ages 3 to 5 and focuses on developing foundational social, literacy, and movement skills in a fun and engaging environment. Through hands on activities, music, stories, and imaginative play, children will build confidence while developing important preschool in kindergarten readiness skills. Children learn best when actively engaged. This program encourages curiosity, creativity, and social interaction while providing A nurturing and inclusive environment. Please have child bring a water bottle and paint shirt. Instructor: Risha Stukshis
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3:30 PM - 6:30 PM
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WHS Cross Country Meet
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5:00 PM - 5:45 PM
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Aquatics - Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Aquatics - Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 8:00 PM
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Little League Baseball
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6:00 PM - 7:00 PM
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Kids & Family ITF Taekwondo - Session 1
Looking for a fun, high-energy activity that teaches your kids structure, focus, and real-life skills? Balance Martial Arts and Fitness is officially launching our **Kids & Family ITF Taekwondo** classes! We don't just teach crisp kicks and powerful self-defense—we build champions in life. Our structured classes are specifically designed to help your child develop: Unstoppable Fitness: Boost strength, flexibility, and coordination.Razor-Sharp Focus: Improve listening skills and concentration (perfect for school!).Practical Self-Defense: Build confidence to handle tough situations safely.Rock-Solid Confidence: Watch your child stand taller and handle challenges with a positive mindset. Give your child the perfect balance of fitness and discipline. Parents are welcome to sign up as well!! Most youth activities relegate parents to the bleachers. At Balance Martial Arts and Fitness, we break that barrier. Our unique family-style classes allow parents and children to train side-by-side. You will face challenges together, celebrate milestones together, and build a unique bond rooted in mutual respect, fitness, and fun. No experience required—just a willingness to grow together!
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6:30 PM - 7:30 PM
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Aquatics - Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 8:00 PM
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WAYS Soccer Training
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6:30 PM - 8:00 PM
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WAYS Soccer Training
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6:30 PM - 8:00 PM
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Little League Baseball
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6:30 PM - 9:00 PM
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Baseball
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Winter WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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Thursday October 1, 2026
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5:00 PM - 5:45 PM
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Aquatics - Watertown Recreation Swim Team - Boys 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 5:45 PM
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Aquatics - Watertown Recreation Swim Team - Girls 9&10
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Little League Baseball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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Rapids Softball
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:00 PM - 8:00 PM
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WAYS Soccer Training
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5:30 PM - 6:15 PM
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Karate - Traditional Weapons Class - Session 1
The Watertown Parks & Recreation Department offers a 9-week program for current Tang Soo Do students from 6:30pm - 7:15pm on Thursdays. This class is for students currently enrolled in the Monday or Thursday classes, ages 7 to adult. Students will continue to master the bo staff, and learn new weapons such as nunchakus, bokken (wooden sword), and other traditional weapons over the course of the year and as time permits.
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6:00 PM - 6:45 PM
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Aquatics - Watertown Recreation Swim Team - Boys 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:00 PM - 6:45 PM
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Aquatics - Watertown Recreation Swim Team - Girls 8&U
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Aquatics - Watertown Recreation Swim Team - Boys 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 11&12
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Both Days)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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6:30 PM - 7:30 PM
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Karate for Beginners - Ages 7-Adult - Karate for Beginners (Thursdays)
This is a traditional karate program for ages 7 to adult, the style of Karate we study is Tang Soo Do, a Korean based martial art. In addition to learning techniques, board breaking, forms and exercise patterns, the class focuses on self-esteem, character building, respect for self and others, proper approaches to competition and general life skills for today’s child. Parents are encouraged to begin training at the same time as their child-great family activity! Participants should wear loose fitting clothing, such as sweat pants and t-shirts. Uniforms and equipment are optional and available for purchase directly from the instructor. Visit the organization’s website at https://link.edgepilot.com/s/812097f1/4maeBSPVzUeL1aDnd-BDng?u=http://www.cheezictsd.com/ for details of their history and philosophy.
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Boys 13-18
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Fall WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 13&14
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Girls 15&O
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Aquatics - Watertown Recreation Swim Team - Winter WRST Season (High School Swimmers Only)
Please check out our website at https://www.teamunify.com/Home.jsp?team=ctycst
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Both Days)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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7:30 PM - 8:30 PM
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Karate - Intermediate/Advanced - Intermediate/Advanced (Thursdays)
The Watertown Parks & Recreation Department offers a 12-week program for current Tang Soo Do students from 7:30pm - 8:30pm on Mondays. This class is for returning students, ages 7 to adult, Purple through Black Belts.
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Saturday October 3, 2026
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7:00 AM - 9:00 PM
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Baseball
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8:00 AM - 1:00 PM
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Little League Baseball
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8:00 AM - 8:00 PM
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WAYS Soccer Matches
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8:00 AM - 8:00 PM
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Little League Baseball
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8:00 AM - 8:00 PM
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Rapids Softball
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8:00 AM - 8:00 PM
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Rapids Softball
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8:00 AM - 8:00 PM
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WAYS Soccer Matches
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10:40 AM - 11:10 AM
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Aquatics Swim Lessons Fall - Parent & Child Aquatics (6 mths-3yrs old)
PARENT AND CHILD AQUATICS – 6 MONTHS TO 3 YEARS AMERICAN RED CROSS PARENT AND CHILD AQUATICS IS DESIGNED FOR CHILDREN BETWEEN THE AGES OF 6 MONTHS AND 3 YEARS OLD, AND THEIR PARENTS. THE PURPOSE OF THIS COURSE IS TO FAMILIARIZE CHILDREN WITH THE WATER AND TEACH SWIMMING READINESS SKILLS. IN ADDITION, RED CROSS PARENT AND CHILD AQUATICS PROVIDES SAFETY INFORMATION FOR PARENTS AND TEACHES PARENTS TECHNIQUES THEY CAN USE TO HELP ORIENT THEIR CHILDREN TO THE WATER. THERE MUST BE ONE PARENT IN THE WATER PER CHILD. MAXIMUM OF 15 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 10:40 AM – 11:10 AM COST: RES: $64.00 NON-RES: $84.00 PRESCHOOL AQUATICS – 4 & 5 YEARS OLD AMERICAN RED CROSS PRESCHOOL AQUATICS IS DESIGNED FOR CHILDREN 4 AND 5 YEARS OF AGE. THE PURPOSE OF THE COURSE IS TO FACILITATE DEVELOPMENTALLY APPROPRIATE LEARNING OF FUNDAMENTAL WATER SAFETY AND AQUATICS SKILLS. MAXIMUM OF 12 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 11:15 AM – 11:45 AM COST: RES: $64.00 NON-RES: $84.00 LEARN TO SWIM – AGES 6 & UP LEARN TO SWIM THROUGH THE RED CROSS SWIMMING PROGRAM. LESSONS FOR ALL ABILITIES ARE AVAILABLE. A VARIETY OF LEVELS ARE AVAILABLE AS SEEN BELOW. PARTICIPANTS MUST BE 4 FEET TALL AND IN FIRST GRADE. READ THE FOLLOWING FOR MORE INFORMATION. IF YOU ARE UNSURE WHAT LEVEL TO PUT YOUR CHILD IN, PLEASE READ ALL DESCRIPTIONS BELOW. A CHILD PLACED IN THE WRONG LEVEL WILL BE MOVED TO THE CORRECT LEVEL AT THE DISCRETION OF THE INSTRUCTOR. LEVEL 1 (WATER EXPLORATION) 11:50 AM – 12:20 PM RES: $68.00 NON-RES: $88.00 THE MOST BASIC OF SWIMMING SKILLS TO HELP THE PARTICIPANTS BECOME COMFORTABLE IN THE WATER. MAXIMUM OF 10 STUDENTS PER LEVEL. LEVEL 2 (FUNDAMENTAL AQUATIC SKILLS) 12:25 PM – 1:05 PM RES: $73.00 NON-RES: $93.00 GIVES STUDENTS SUCCESS WITH FUNDAMENTAL SKILLS. FLOATING WITHOUT SUPPORT, SIMULTANEOUS AND ALTERNATING ARM & LEG MOTIONS ON FRONT AND BACK. ALSO INCLUDES SELF-HELP AND BASIC RESCUE SKILLS. MAXIMUM OF 12 STUDENTS PER LEVEL. LEVEL 3 (STROKE DEVELOPMENT) 1:10 PM – 1:50 PM RES: $73.00 NON-RES: $93.00 STUDENTS LEARN TO COORDINATE FRONT & BACK CRAWL STROKES. INTRODUCTION TO BUTTERFLY AND TREADING WATER AND BASIC DIVING RULES ARE COVERED. MAXIMUM OF 12 STUDENTS PER LEVEL. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME/COST: LISTED ACCORDING TO LEVEL
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11:15 AM - 11:45 AM
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Aquatics Swim Lessons Fall - Preschool Aquatics (4&5yrs)
PARENT AND CHILD AQUATICS – 6 MONTHS TO 3 YEARS AMERICAN RED CROSS PARENT AND CHILD AQUATICS IS DESIGNED FOR CHILDREN BETWEEN THE AGES OF 6 MONTHS AND 3 YEARS OLD, AND THEIR PARENTS. THE PURPOSE OF THIS COURSE IS TO FAMILIARIZE CHILDREN WITH THE WATER AND TEACH SWIMMING READINESS SKILLS. IN ADDITION, RED CROSS PARENT AND CHILD AQUATICS PROVIDES SAFETY INFORMATION FOR PARENTS AND TEACHES PARENTS TECHNIQUES THEY CAN USE TO HELP ORIENT THEIR CHILDREN TO THE WATER. THERE MUST BE ONE PARENT IN THE WATER PER CHILD. MAXIMUM OF 15 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 10:40 AM – 11:10 AM COST: RES: $64.00 NON-RES: $84.00 PRESCHOOL AQUATICS – 4 & 5 YEARS OLD AMERICAN RED CROSS PRESCHOOL AQUATICS IS DESIGNED FOR CHILDREN 4 AND 5 YEARS OF AGE. THE PURPOSE OF THE COURSE IS TO FACILITATE DEVELOPMENTALLY APPROPRIATE LEARNING OF FUNDAMENTAL WATER SAFETY AND AQUATICS SKILLS. MAXIMUM OF 12 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 11:15 AM – 11:45 AM COST: RES: $64.00 NON-RES: $84.00 LEARN TO SWIM – AGES 6 & UP LEARN TO SWIM THROUGH THE RED CROSS SWIMMING PROGRAM. LESSONS FOR ALL ABILITIES ARE AVAILABLE. A VARIETY OF LEVELS ARE AVAILABLE AS SEEN BELOW. PARTICIPANTS MUST BE 4 FEET TALL AND IN FIRST GRADE. READ THE FOLLOWING FOR MORE INFORMATION. IF YOU ARE UNSURE WHAT LEVEL TO PUT YOUR CHILD IN, PLEASE READ ALL DESCRIPTIONS BELOW. A CHILD PLACED IN THE WRONG LEVEL WILL BE MOVED TO THE CORRECT LEVEL AT THE DISCRETION OF THE INSTRUCTOR. LEVEL 1 (WATER EXPLORATION) 11:50 AM – 12:20 PM RES: $68.00 NON-RES: $88.00 THE MOST BASIC OF SWIMMING SKILLS TO HELP THE PARTICIPANTS BECOME COMFORTABLE IN THE WATER. MAXIMUM OF 10 STUDENTS PER LEVEL. LEVEL 2 (FUNDAMENTAL AQUATIC SKILLS) 12:25 PM – 1:05 PM RES: $73.00 NON-RES: $93.00 GIVES STUDENTS SUCCESS WITH FUNDAMENTAL SKILLS. FLOATING WITHOUT SUPPORT, SIMULTANEOUS AND ALTERNATING ARM & LEG MOTIONS ON FRONT AND BACK. ALSO INCLUDES SELF-HELP AND BASIC RESCUE SKILLS. MAXIMUM OF 12 STUDENTS PER LEVEL. LEVEL 3 (STROKE DEVELOPMENT) 1:10 PM – 1:50 PM RES: $73.00 NON-RES: $93.00 STUDENTS LEARN TO COORDINATE FRONT & BACK CRAWL STROKES. INTRODUCTION TO BUTTERFLY AND TREADING WATER AND BASIC DIVING RULES ARE COVERED. MAXIMUM OF 12 STUDENTS PER LEVEL. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME/COST: LISTED ACCORDING TO LEVEL
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11:50 AM - 12:20 PM
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Aquatics Swim Lessons Fall - Swim Level 1
PARENT AND CHILD AQUATICS – 6 MONTHS TO 3 YEARS AMERICAN RED CROSS PARENT AND CHILD AQUATICS IS DESIGNED FOR CHILDREN BETWEEN THE AGES OF 6 MONTHS AND 3 YEARS OLD, AND THEIR PARENTS. THE PURPOSE OF THIS COURSE IS TO FAMILIARIZE CHILDREN WITH THE WATER AND TEACH SWIMMING READINESS SKILLS. IN ADDITION, RED CROSS PARENT AND CHILD AQUATICS PROVIDES SAFETY INFORMATION FOR PARENTS AND TEACHES PARENTS TECHNIQUES THEY CAN USE TO HELP ORIENT THEIR CHILDREN TO THE WATER. THERE MUST BE ONE PARENT IN THE WATER PER CHILD. MAXIMUM OF 15 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 10:40 AM – 11:10 AM COST: RES: $64.00 NON-RES: $84.00 PRESCHOOL AQUATICS – 4 & 5 YEARS OLD AMERICAN RED CROSS PRESCHOOL AQUATICS IS DESIGNED FOR CHILDREN 4 AND 5 YEARS OF AGE. THE PURPOSE OF THE COURSE IS TO FACILITATE DEVELOPMENTALLY APPROPRIATE LEARNING OF FUNDAMENTAL WATER SAFETY AND AQUATICS SKILLS. MAXIMUM OF 12 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 11:15 AM – 11:45 AM COST: RES: $64.00 NON-RES: $84.00 LEARN TO SWIM – AGES 6 & UP LEARN TO SWIM THROUGH THE RED CROSS SWIMMING PROGRAM. LESSONS FOR ALL ABILITIES ARE AVAILABLE. A VARIETY OF LEVELS ARE AVAILABLE AS SEEN BELOW. PARTICIPANTS MUST BE 4 FEET TALL AND IN FIRST GRADE. READ THE FOLLOWING FOR MORE INFORMATION. IF YOU ARE UNSURE WHAT LEVEL TO PUT YOUR CHILD IN, PLEASE READ ALL DESCRIPTIONS BELOW. A CHILD PLACED IN THE WRONG LEVEL WILL BE MOVED TO THE CORRECT LEVEL AT THE DISCRETION OF THE INSTRUCTOR. LEVEL 1 (WATER EXPLORATION) 11:50 AM – 12:20 PM RES: $68.00 NON-RES: $88.00 THE MOST BASIC OF SWIMMING SKILLS TO HELP THE PARTICIPANTS BECOME COMFORTABLE IN THE WATER. MAXIMUM OF 10 STUDENTS PER LEVEL. LEVEL 2 (FUNDAMENTAL AQUATIC SKILLS) 12:25 PM – 1:05 PM RES: $73.00 NON-RES: $93.00 GIVES STUDENTS SUCCESS WITH FUNDAMENTAL SKILLS. FLOATING WITHOUT SUPPORT, SIMULTANEOUS AND ALTERNATING ARM & LEG MOTIONS ON FRONT AND BACK. ALSO INCLUDES SELF-HELP AND BASIC RESCUE SKILLS. MAXIMUM OF 12 STUDENTS PER LEVEL. LEVEL 3 (STROKE DEVELOPMENT) 1:10 PM – 1:50 PM RES: $73.00 NON-RES: $93.00 STUDENTS LEARN TO COORDINATE FRONT & BACK CRAWL STROKES. INTRODUCTION TO BUTTERFLY AND TREADING WATER AND BASIC DIVING RULES ARE COVERED. MAXIMUM OF 12 STUDENTS PER LEVEL. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME/COST: LISTED ACCORDING TO LEVEL
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12:25 PM - 1:05 PM
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Aquatics Swim Lessons Fall - Swim Level 2
PARENT AND CHILD AQUATICS – 6 MONTHS TO 3 YEARS AMERICAN RED CROSS PARENT AND CHILD AQUATICS IS DESIGNED FOR CHILDREN BETWEEN THE AGES OF 6 MONTHS AND 3 YEARS OLD, AND THEIR PARENTS. THE PURPOSE OF THIS COURSE IS TO FAMILIARIZE CHILDREN WITH THE WATER AND TEACH SWIMMING READINESS SKILLS. IN ADDITION, RED CROSS PARENT AND CHILD AQUATICS PROVIDES SAFETY INFORMATION FOR PARENTS AND TEACHES PARENTS TECHNIQUES THEY CAN USE TO HELP ORIENT THEIR CHILDREN TO THE WATER. THERE MUST BE ONE PARENT IN THE WATER PER CHILD. MAXIMUM OF 15 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 10:40 AM – 11:10 AM COST: RES: $64.00 NON-RES: $84.00 PRESCHOOL AQUATICS – 4 & 5 YEARS OLD AMERICAN RED CROSS PRESCHOOL AQUATICS IS DESIGNED FOR CHILDREN 4 AND 5 YEARS OF AGE. THE PURPOSE OF THE COURSE IS TO FACILITATE DEVELOPMENTALLY APPROPRIATE LEARNING OF FUNDAMENTAL WATER SAFETY AND AQUATICS SKILLS. MAXIMUM OF 12 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 11:15 AM – 11:45 AM COST: RES: $64.00 NON-RES: $84.00 LEARN TO SWIM – AGES 6 & UP LEARN TO SWIM THROUGH THE RED CROSS SWIMMING PROGRAM. LESSONS FOR ALL ABILITIES ARE AVAILABLE. A VARIETY OF LEVELS ARE AVAILABLE AS SEEN BELOW. PARTICIPANTS MUST BE 4 FEET TALL AND IN FIRST GRADE. READ THE FOLLOWING FOR MORE INFORMATION. IF YOU ARE UNSURE WHAT LEVEL TO PUT YOUR CHILD IN, PLEASE READ ALL DESCRIPTIONS BELOW. A CHILD PLACED IN THE WRONG LEVEL WILL BE MOVED TO THE CORRECT LEVEL AT THE DISCRETION OF THE INSTRUCTOR. LEVEL 1 (WATER EXPLORATION) 11:50 AM – 12:20 PM RES: $68.00 NON-RES: $88.00 THE MOST BASIC OF SWIMMING SKILLS TO HELP THE PARTICIPANTS BECOME COMFORTABLE IN THE WATER. MAXIMUM OF 10 STUDENTS PER LEVEL. LEVEL 2 (FUNDAMENTAL AQUATIC SKILLS) 12:25 PM – 1:05 PM RES: $73.00 NON-RES: $93.00 GIVES STUDENTS SUCCESS WITH FUNDAMENTAL SKILLS. FLOATING WITHOUT SUPPORT, SIMULTANEOUS AND ALTERNATING ARM & LEG MOTIONS ON FRONT AND BACK. ALSO INCLUDES SELF-HELP AND BASIC RESCUE SKILLS. MAXIMUM OF 12 STUDENTS PER LEVEL. LEVEL 3 (STROKE DEVELOPMENT) 1:10 PM – 1:50 PM RES: $73.00 NON-RES: $93.00 STUDENTS LEARN TO COORDINATE FRONT & BACK CRAWL STROKES. INTRODUCTION TO BUTTERFLY AND TREADING WATER AND BASIC DIVING RULES ARE COVERED. MAXIMUM OF 12 STUDENTS PER LEVEL. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME/COST: LISTED ACCORDING TO LEVEL
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1:00 PM - 8:00 PM
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Rapids Softball
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1:10 PM - 1:50 PM
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Aquatics Swim Lessons Fall - Swim Level 3
PARENT AND CHILD AQUATICS – 6 MONTHS TO 3 YEARS AMERICAN RED CROSS PARENT AND CHILD AQUATICS IS DESIGNED FOR CHILDREN BETWEEN THE AGES OF 6 MONTHS AND 3 YEARS OLD, AND THEIR PARENTS. THE PURPOSE OF THIS COURSE IS TO FAMILIARIZE CHILDREN WITH THE WATER AND TEACH SWIMMING READINESS SKILLS. IN ADDITION, RED CROSS PARENT AND CHILD AQUATICS PROVIDES SAFETY INFORMATION FOR PARENTS AND TEACHES PARENTS TECHNIQUES THEY CAN USE TO HELP ORIENT THEIR CHILDREN TO THE WATER. THERE MUST BE ONE PARENT IN THE WATER PER CHILD. MAXIMUM OF 15 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 10:40 AM – 11:10 AM COST: RES: $64.00 NON-RES: $84.00 PRESCHOOL AQUATICS – 4 & 5 YEARS OLD AMERICAN RED CROSS PRESCHOOL AQUATICS IS DESIGNED FOR CHILDREN 4 AND 5 YEARS OF AGE. THE PURPOSE OF THE COURSE IS TO FACILITATE DEVELOPMENTALLY APPROPRIATE LEARNING OF FUNDAMENTAL WATER SAFETY AND AQUATICS SKILLS. MAXIMUM OF 12 STUDENTS. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME: 11:15 AM – 11:45 AM COST: RES: $64.00 NON-RES: $84.00 LEARN TO SWIM – AGES 6 & UP LEARN TO SWIM THROUGH THE RED CROSS SWIMMING PROGRAM. LESSONS FOR ALL ABILITIES ARE AVAILABLE. A VARIETY OF LEVELS ARE AVAILABLE AS SEEN BELOW. PARTICIPANTS MUST BE 4 FEET TALL AND IN FIRST GRADE. READ THE FOLLOWING FOR MORE INFORMATION. IF YOU ARE UNSURE WHAT LEVEL TO PUT YOUR CHILD IN, PLEASE READ ALL DESCRIPTIONS BELOW. A CHILD PLACED IN THE WRONG LEVEL WILL BE MOVED TO THE CORRECT LEVEL AT THE DISCRETION OF THE INSTRUCTOR. LEVEL 1 (WATER EXPLORATION) 11:50 AM – 12:20 PM RES: $68.00 NON-RES: $88.00 THE MOST BASIC OF SWIMMING SKILLS TO HELP THE PARTICIPANTS BECOME COMFORTABLE IN THE WATER. MAXIMUM OF 10 STUDENTS PER LEVEL. LEVEL 2 (FUNDAMENTAL AQUATIC SKILLS) 12:25 PM – 1:05 PM RES: $73.00 NON-RES: $93.00 GIVES STUDENTS SUCCESS WITH FUNDAMENTAL SKILLS. FLOATING WITHOUT SUPPORT, SIMULTANEOUS AND ALTERNATING ARM & LEG MOTIONS ON FRONT AND BACK. ALSO INCLUDES SELF-HELP AND BASIC RESCUE SKILLS. MAXIMUM OF 12 STUDENTS PER LEVEL. LEVEL 3 (STROKE DEVELOPMENT) 1:10 PM – 1:50 PM RES: $73.00 NON-RES: $93.00 STUDENTS LEARN TO COORDINATE FRONT & BACK CRAWL STROKES. INTRODUCTION TO BUTTERFLY AND TREADING WATER AND BASIC DIVING RULES ARE COVERED. MAXIMUM OF 12 STUDENTS PER LEVEL. LOCATION: WATERTOWN HIGH SCHOOL, POOL DATES: SATURDAYS; OCTOBER 3, 10, 17, 24, 31; NOVEMBER 7 TIME/COST: LISTED ACCORDING TO LEVEL
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2:00 PM - 5:00 PM
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Baby Shower
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