Watertown Human, Social & Leisure Services
• Register Now •

Winter Wellness Series: Nurturing Mind, Body & Heart • Register • View Cart •

Winter is a time to slow down, reflect, and nourish ourselves. In this 4-week series, we will explore practices that cultivate stability, warmth, rest, and renewal. Each session includes light warm-ups, a yoga sequence aligned with the week’s theme, breathwork, guided meditation, and self-care practices to integrate at home. These sessions are open to all levels and designed to help you move through the season with balance and ease. Guided by Jackie Loyer

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Session 1 
WWS01 		16y and up N/A W  02/05/2025 - 02/26/2025
07:30 PM - 08:45 PM
The Om Center 		$80.00 Res, $80.00 Non-Res
12 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: