Watertown Human, Social & Leisure Services
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WaterOak Summer Strength & Conditioning • Register • View Cart •

Excellent summer training for athletes who participate in ANY sport. Whether you are preparing for a Fall sport or just looking to stay fit in a fun environment, this program is for you!  No previous experience is required.  We will cover the basics of running, including proper form. We will incorporate dynamic warm-ups, speed & interval training, agility, flexibility, strength, and core work in a fun and interactive way that appeals to all!

Register Activity Ages Grades Days Date/Time Fees
 
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Session 1 
WSSC02 		8y - 14y N/A MWF  07/15/2024 - 08/16/2024
08:00 AM - 09:00 AM
Swift Middle School Field 		$220.00 Res, $220.00 Non-Res
18 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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