Prepare for a soothing holiday escape with Jackie Loyer's Restorative Yoga class, where the focus is on slowing down, releasing tension, and nurturing your well-being. Through meditation and passive stretching, students experience extended pose holds using supportive props like blocks, bolsters, and blankets, fostering deep muscular relaxation. This class is thoughtfully designed for the holiday season, highlighting the importance of self-care amid the festive rush. By participating, you actively replenish your energy and inner tranquility, ensuring you can navigate the holidays with ease and balance. Suitable for all levels, this Restorative Yoga class complements more active practices, enabling you to rejuvenate and embrace the holiday season with renewed vigor and inner peace.