New Year Mindfullness Meditation
Kickstart 2024 with inner peace and self-discovery in our New Year Mindfulness Meditation Series led by Mike Williams of Direct Path Institute. In this 4-week program, we'll explore the art of meditation and mindfulness, covering proper sitting, essential breathing techniques, and invaluable tools for managing life's stresses. Gain the knowledge and skills to infuse mindfulness into your daily life for a more peaceful existence. Start your year with inner peace and balance on this journey of self-reflection and relaxation. Join us for a transformative experience with Mike!