Watertown Human, Social & Leisure Services
Register Now

Gentle Yoga for Health and Well-Being Register View Cart

In this six-week class instructor Patricia Conti will teach yoga postures to strengthen your muscles, increase your flexibility, balance, and range of motion.  You will learn breathing techniques to reduce stress and help you maintain deeper levels of relaxation throughout your day.  Wear loose comfortable clothing and bring an exercise/yoga mat or large towel and a small pillow.  In the event of inclement weather call the INFO-Line at 860-945-5272 before you leave your home.  There will be no make-up classes.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Winter 1 
GYHWB2
15y and up N/A Tu  01/09/2024 - 02/13/2024
06:30 PM - 07:45 PM

Falls Ave. Senior Center
$50.00 Res, $60.00 Non-Res
8 seat(s) available
 
   Log In
Winter 2 
GYHWB3
15y and up N/A Tu  02/27/2024 - 04/02/2024
06:30 PM - 07:45 PM

Falls Ave. Senior Center
$50.00 Res, $60.00 Non-Res
8 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: